So who here is ripped?

[Neoteny]

Don't do sit-ups... leg lifts are the way to go.

[El Capitan X]

Wank a lot.
Predictable, I know, but it for once it seemed relevant.

It's true. Just look at the body I got from wanking!




If you need further aid, feel free to consult http://www.wankworkouts.com


ECX

[DAZMCFC]

Military fitness? You mean the physically and morally degrading practice of wasting a perfectly good weekend afternoon doing circuit training with dudes in combats on Clapham Common when you could be in the pub drinking Pride. Shame on you mustard.

i think a beer garden is in order this summer, so i'm with Bertros down the pub. not drinking Pride though(flat southern beer, eeuurrrghhh) drinking Strongbow, very refreshing as long as it's cold.

[DAZMCFC]

Bollocks, hope no one notices.

[greenoaks]

Military fitness? You mean the physically and morally degrading practice of wasting a perfectly good weekend afternoon doing circuit training with dudes in combats on Clapham Common when you could be in the pub drinking Pride. Shame on you mustard.

i think a beer garden is in order this summer, so i'm with Bertros down the pub. not drinking Pride though(flat southern beer, eeuurrrghhh) drinking Strongbow, very refreshing as long as it's cold.

isn't that apple cidar ?

[heavycola]

Wank a lot.
Predictable, I know, but it for once it seemed relevant.

It's true. Just look at the body I got from wanking!




If you need further aid, feel free to consult http://www.wankworkouts.com


ECX

put your moobs away man, people are trying to eat

[Dancing Mustard]

Jeez El Cap, how did you get that fat? You need to lay off the donuts and start hitting the Nautilus Machines a little harder.

[El Capitan X]

Jeez El Cap, how did you get that fat? You need to lay off the donuts and start hitting the Nautilus Machines a little harder.

I tried. Look what happened though...




ECX

[DAZMCFC]

Military fitness? You mean the physically and morally degrading practice of wasting a perfectly good weekend afternoon doing circuit training with dudes in combats on Clapham Common when you could be in the pub drinking Pride. Shame on you mustard.

i think a beer garden is in order this summer, so i'm with Bertros down the pub. not drinking Pride though(flat southern beer, eeuurrrghhh) drinking Strongbow, very refreshing as long as it's cold.

isn't that apple cidar ?

yes, i think all this bollocks about "Pear" and "Peach" cider is just a jump on the band-wagon money making crap. too sweet after a few pints.

[nagerous]

Kopparberg's nice.

[Nickbaldwin]

Kopparberg's nice.

Kopparberg is top. Many wasted nights from that in Sweden