Try, GINGERLY!, to move your toe even a tiny bit. If its too painful for you to move it at all, it could be broken. If you can even move it a tiny bit, its probably sprained or really badly bruised. PUt lots of ice on it and take some pain pills, like tylenol or something.
If, you find you can't move it at all, then perhaps see a doctor to get it x-rayed. Your toes are important for such useful activites as walking, running, jumping, and the like, so having your toe permanently out of commision is not something you want.
riggable wrote:Try, GINGERLY!, to move your toe even a tiny bit. If its too painful for you to move it at all, it could be broken. If you can even move it a tiny bit, its probably sprained or really badly bruised. PUt lots of ice on it and take some pain pills, like tylenol or something.
If, you find you can't move it at all, then perhaps see a doctor to get it x-rayed. Your toes are important for such useful activites as walking, running, jumping, and the like, so having your toe permanently out of commision is not something you want.
Really? I can move it!(though not very well). I'm in luck?
riggable wrote:Try, GINGERLY!, to move your toe even a tiny bit. If its too painful for you to move it at all, it could be broken. If you can even move it a tiny bit, its probably sprained or really badly bruised. PUt lots of ice on it and take some pain pills, like tylenol or something.
If, you find you can't move it at all, then perhaps see a doctor to get it x-rayed. Your toes are important for such useful activites as walking, running, jumping, and the like, so having your toe permanently out of commision is not something you want.
Really? I can move it!(though not very well). I'm in luck?
yeah, if you can move it without, like, dieing, you should (eventually) be fine.
Ice will help tremendously, and the pain pills will be good to.
yes....you are in luck......I had a whole hockeysock full of first aid and combat first aid training....if you can move it, even slightly....yer gonna be fine.....I would suggest taping it to the next toe....then cushioning it as well as possible. Painkillers, as suggested.....and ice right now.......a cold bag of frozen peas works well. Looks like I got fastposted..........BE A BIG GIRL, AND DO NOT OVERDOOOOOOO THE FRICKIN PAINKILLERS!!!! They sometimes don't work well with each other.....and the beer .......well.....screw it..drink the beer.
Last edited by glide on Wed Dec 12, 2007 7:48 pm, edited 1 time in total.
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What riggable says is right. At some point. Lot of ice, nothing else you can really do.
And even if you get it x-rayed, there is nothing much to do with a broken toe. It will eventually settle itself, whatever it is. Well..Depending on the toe.
haha, i don't have the highly intense physical experience that Glide has, but one day I was running through my house to get a phone and as I was moving my foot forward to take the next step, I hit my big toe on a doorway really hard. It hurt a lot, and I missed my phone call.
The point is, I could move my foot, and I was fine, so you should be to.
Oh, and if you don't use ice, expect your toe to swell up enough to make it seriously difficult to put on shoes tommorow morning, I'm not actually sure why Ice keeps the swelling down, but it does.
riggable wrote:haha, i don't have the highly intense physical experience that Glide has, but one day I was running through my house to get a phone and as I was moving my foot forward to take the next step, I hit my big toe on a doorway really hard. It hurt a lot, and I missed my phone call. The point is, I could move my foot, and I was fine, so you should be to.
Oh, and if you don't use ice, expect your toe to swell up enough to make it seriously difficult to put on shoes tommorow morning, I'm not actually sure why Ice keeps the swelling down, but it does.
Cold causes vasoconstriction (constriction of the blood vessels) which reduces flow of blood in the area, and consequently of serum out of the vessel into the interstitial spaces of your tissue that usually occur as a response to injury. The swelling (edema) is not only unpleasant to look at, but contributes a good bit to pain sensation as well.
This has been a message from your friendly neighborhood biologist.
Napoleon Ier wrote:You people need to grow up to be honest.
If the toe is fractured theres nothing the doctor will do except tell you to not put weight on it. Only if it is broken and out of place will the doc reset it (ouch). I speak from experience, 3 times playing football. I assume it's not out of place else your toe woud be bent.
But I'm certainly not going to pay 30% of whatever it would cost for a doctor's visit so I could sit in line for hours and hours and then have an asswipe tell me, "Yep, looks like you hurt your toe. I'll have my racially subjugated nurse with a GED and 1 year of post-secondary education who makes approximately 5% of my annual income put a bandage on it for you. Good day!"
Now, if I broke my arm, I'd gladly pay the 30% of pre-approved medical expenses up to a maximum annual deductible of, well let's just say an amount that is approximately half my annual income, excluding rehabilitation, prescriptions, etc etc et al.